This class explores how to move with gravity instead of against it. Through swing, spiral pathways, and floor-based movement inspired by capoeira, we investigate how momentum can make the body lighter and how falling can become fluid continuity rather than collapse. We will practice absorbing and redistributing weight, collaborating with the floor, and sharing weight … So 8. 3. 17h CI Essentials mit Laura Ahumada Garcia„Momentum, Spiral & Gravity“  weiterlesen