Dancing with gravity – Workshop and Jam with Pihla Jaala Dance Educator& Artist and Social Worker
19.00 Uhr- 21.30 Uhr, Kosten: 13 Euro /ermäßigt 10 Euro,
Ort: Hebbelschule Wiesbaden -> Wegbeschreibung

In this workshop, the relationship between gravity and anatomical body structure is explored both individually and in contact. We begin by enhancing body awareness and softening muscle tension, then continue with anatomical imagery to find smooth transitions between standing and floor work. This helps create fluid pathways for moving in a respectful way—both with our own bodies and in contact with others.

After warming up our body awareness and connection to the floor, the movement research expands into an exploration of gravity’s effects and possibilities, particularly through the ideas of pushing and falling. We conclude the workshop with a short jam, where we can experience the resonance of our exploration in an open dancing space.