Falling Together: Between Push and Pull

In this workshop, we will explore the principles of falling, pulling,
and pushing as entry points into contact improvisation. Beginning with
solo and in pair exercises, participants will investigate how
different body parts can fall into the floor, releasing weight and
catching themselves in return.

We will then work in pairs through playful games to deepen the
understanding of our weight in relation to movement, the floor, and
another person. From there, we will explore partnering dynamics of
pulling and pushing, both with each other and in dialogue with the
ground. The session will build toward partnering lifts, offering an
experience of shared balance, trust, and playfulness.
The course is open for advance and beginner and you can use these
tools in the open jam session. The workshop will be held in
English. (Bei Bedarf kann übersetzt werden.)
Energieausgleich: 18 Euro, ermäßigt: 15 Euro

Ort: Hebbelschule Wiesbaden -> Wegbeschreibung