So 8. 3. 17h CI Essentials mit Laura Ahumada Garcia„Momentum, Spiral & Gravity“ 

This class explores how to move with gravity instead of against it. Through swing, spiral pathways, and floor-based movement inspired by capoeira, we investigate how momentum can make the body lighter and how falling can become fluid continuity rather than collapse. We will practice absorbing and redistributing weight, collaborating with the floor, and sharing weight with partners through embodied listening. Movement emerges from flow rather than effort, and technique becomes a practice of sensing, yielding, and responding.
his workshop is for all level and is in ENGLISH language


Zeit: 17 Uhr, anschließend um 19 Uhr Jam
Beitrag: 20€ (inclusive Jam um 19 Uhr)
Ort: Haus der Jugend / Frankfurt (meist großer Saal 2. Og.)
 Wegbeschreibung / route description

Keine Anmeldung erforderlich! No registration needed!

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