Sonntag 07.12.25  17h CI –Essentials mit Laura Garcia

„Floor work technique meets contact improvisation“

This workshop will be tought in English languange and is for all CI levels
First part

We will explore the principals of gravity, groundness, flow, mobility of the body and a variety of levels through the practices of Release technique and Flying Low. With the principals of Flying Low together we will find the spirals in order to get in and out of the floor, the idea of contracting and expanding the whole body or different parts of it in order to create a path for each individual to work safely.

Second part

Applying the tools we have already explored as individuals in order for us to feel safe while going in and out of the floor. We would like to offer different way of approaching one another, as we are going in and out of the floor we will use this tool to also get in and out of contact. Finding different ways of approaching each other and enriching the range of possibilities that contact improvisation has to offer.

Zeit: 17 Uhr, anschließend um 19 Uhr Jam
Beitrag: 20€ (inclusive Jam um 19 Uhr)
Ort: Haus der Jugend / Frankfurt (meist großer Saal 2. Og.)
 Wegbeschreibung / route description

Keine Anmeldung erforderlich! No registration needed!

Sollte es jemandem schwerfallen diese Kostenbeiträge zu zahlen, sprecht uns bitte auf eine Ermäßigung an.

Should anyone find it difficult to pay these contribution fees, please talk to us about a possible discount.