In this session, we’ll explore basics of CI practice: the fluid dynamics of rolling and gliding as foundational pathways in Contact Improvisation. Through guided solo and partner exercises, we’ll develop ease in weight sharing, transitions, and maintaining a continuous flow across different levels and surfaces.

A central element of this class is consent practice — learning to listen and respond to both your own boundaries and those of your dance partners. We will build skills to communicate through movement and presence, cultivating trust, clarity, and sensitivity in physical contact.

Whether you are new to CI or experienced, this class offers tools to deepen your body awareness, expand your movement vocabulary, and create dances that feel both playful and respectful.

Zeit: 17 Uhr, anschließend um 19 Uhr Jam
Beitrag: 20€ (inclusive Jam um 19 Uhr)
Ort: Haus der Jugend / Frankfurt (meist großer Saal 2. Og.)
➔ Wegbeschreibung / route description

Keine Anmeldung erforderlich! No registration needed!

Sollte es jemandem schwerfallen diese Kostenbeiträge zu zahlen, sprecht uns bitte auf eine Ermäßigung an.

Should anyone find it difficult to pay these contribution fees, please talk to us about a possible discount.