This workshop centers around the concept of the spiral and is in English language.
We focus on the spiral as a spinal function—supporting our ability to shift orientation, navigate space with ease, and move efficiently. We’ll also explore the spiral as an image, using it as a resource for movement research and inspiration.

The workshop is divided into two sections:
First, we explore the spiral as a movement idea and somatic experience—working with the spiral both individually and in contact, focusing on the sensations within the spine.
In the second part, we delve into weight-sharing through the spine in partnership, applying the spiral in the context of shared movement.

Some prior experience with the principles of Contact Improvisation is recommended, but not required. 

Anschließend um 19h offene Jam (nur Jam; 8€)
The jam warm up draws inspiration from the experiences made in the workshop!

Zeit: 17 Uhr, anschließend um 19 Uhr Jam
Beitrag: 20€ (inclusive Jam um 19 Uhr)
Ort: Haus der Jugend / Frankfurt (meist großer Saal 2. Og.)
➔ Wegbeschreibung / route description

Keine Anmeldung erforderlich! No registration needed!

Sollte es jemandem schwerfallen diese Kostenbeiträge zu zahlen, sprecht uns bitte auf eine Ermäßigung an.

Should anyone find it difficult to pay these contribution fees, please talk to us about a possible discount.