Sonntag 4. Mai 17 Uhr CI-Essentials mit Laura und Pihla

im Hdj großer Saal       20€ inklusive anschließender Jam

„DANCING  WITH  GRAVITY“ 
In this workshop, the relationship between gravity and anatomical body structure is explored both individually and in contact. We begin by enhancing body awareness and softening muscle tension, then continue with anatomical imagery to find smooth transitions between standing and floor work. we will explore these across the floor, alone and with others. This will help create fluid pathways for moving in a respectful way—both with our own bodies and in contact with others.

After warming up our body awareness and connection to the floor, the movement research expands into an exploration of gravity’s effects and possibilities, particularly through the ideas of pushing and falling.
The workshop will be in English language and is for all levels of experience in CI     

Facilitators are: 
Pihla Jaala (She/Her) Dance Educator, Artist & Social Worker 
Laura Ahumada Garcia (She/Her) Dancer Educator, Dancer & Maker. 

Anschließende Jam mit Pihla und Laura um 19 Uhr für 5€